Calories in Instant Coffee: Powder vs. Prepared Cup
Wondering about calories in instant coffee? Learn how many are in the dry powder vs. a prepared cup. See how milk, sugar, and 3-in-1 mixes change the total.
Nick Cho
Nick Cho is a Korean-American entrepreneur and specialty coffee expert. Cho is a writer, speaker, and social media influencer, inspiring excellence in the specialty coffee industry.
Calories in Coffee: From Black Coffee to Your Latte
Wondering about calories in coffee? A black coffee has almost none, but your latte or mocha might have hundreds. See our full calorie chart for popular drinks.
Bugs in Your Coffee? The FDA’s Honest Answer
Heard the rumor about bugs in coffee beans? Get the facts. We break down the FDA's official guidelines on insect fragments and explain what it really means.
9 Dietitian-Approved Healthy Coffee Creamers for 2025
Tired of unhealthy additives? Find truly healthy coffee creamers low in sugar and fat. We reveal 9 top picks, approved by dietitians for taste & nutrition.
Numbers on a Coffee Pot: What Do They Really Mean?
Confused by the numbers on your coffee pot? Learn why a 'cup' is actually 5-6 oz, not 8 oz, and how to measure correctly for a perfect brew every time.
Coffee Pot Lines: The Truth About Cups vs. Ounces
Are the lines on a coffee pot ounces or cups? Discover why a 'cup' on a coffee maker is usually 5-6 oz, not 8, and how to measure for a perfect brew.
Chemicals in Decaf: What Health Experts Say Is Safe
Are the chemicals used to decaffeinate coffee harmful? We break down the science, the methods, and what experts say about methylene chloride and decaf safety.
Using Coffee & Tea Grounds for Plants: A Gardener’s Guide
Learn how to use tea leaves and coffee grounds for plants. This guide covers which plants benefit, how to apply them, and common mistakes to avoid.
Substitute Goods: Why Tea & Coffee Are a Perfect Example
Learn the economic definition of substitute goods and why tea and coffee are a classic example. Understand how price changes affect their demand.
Are Coffee Cups Recyclable? The Surprising Answer
Think your take-out coffee cup is recyclable? The answer is more complex than you think. Learn why most cups aren't and how to dispose of them correctly.